Karen Bruyere 7000m row
7,000
Meters
40:22.5
Time
2:53.0
Pace
359
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 1030 |
| Drag Factor | 126 |
October 09, 2022 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:22.5 | 7,000 | 2:53.0 | 68 | 532 | 359 | 25 |
| 7:36.7 | 1,400 | 2:43.1 | 81 | 577 | 73 | 25 |
| 7:38.9 | 2,800 | 2:43.8 | 80 | 573 | 73 | 25 |
| 8:15.1 | 4,200 | 2:56.8 | 63 | 517 | 72 | 24 |
| 8:13.4 | 5,600 | 2:56.2 | 64 | 520 | 71 | 26 |
| 8:38.4 | 7,000 | 3:05.1 | 55 | 489 | 70 | 27 |
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Workout Graph
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