Karen Bruyere 4x800m/2:00r row
3,200
Meters
16:59.5
Time
2:39.2
Pace
168
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,260 |
| Overall Time | 24:59.5 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Stroke Count | 457 |
| Drag Factor | 123 |
October 12, 2022 16:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:59.5 | 3,200 | 2:39.2 | 87 | 597 | 26 | |
| 4:17.7 | 800 | 2:41.0 | 84 | 588 | 27 | |
| 4:14.5 | 800 | 2:39.0 | 87 | 599 | 27 | |
| 4:10.7 | 800 | 2:36.6 | 91 | 613 | 27 | |
| 4:16.7 | 800 | 2:40.4 | 85 | 591 | 26 | |
| r60 |
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Workout Graph
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