Karen Bruyere 30:18 row
5,012
Meters
30:18.7
Time
3:01.4
Pace
251
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 25 |
| Stroke Count | 784 |
| Drag Factor | 122 |
March 12, 2023 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:18.7 | 5,012 | 3:01.4 | 59 | 496 | 251 | 25 |
| 5:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 25 |
| 10:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 26 |
| 15:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 26 |
| 20:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 26 |
| 25:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 26 |
| 30:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 27 |
| 30:18.7 | 49 | 3:10.8 | 50 | 385 | 2 | 20 |
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Workout Graph
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