Karen Bruyere 31:11 row
5,034
Meters
31:11.7
Time
3:05.9
Pace
251
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 27 |
| Stroke Count | 862 |
| Drag Factor | 125 |
March 13, 2023 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:11.7 | 5,034 | 3:05.9 | 54 | 487 | 251 | 27 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 26 |
| 10:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 28 |
| 15:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 28 |
| 20:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 28 |
| 25:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 28 |
| 30:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 29 |
| 31:11.7 | 204 | 2:55.7 | 64 | 521 | 10 | 28 |
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Workout Graph
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