Karen Bruyere 30:25 row
5,014
Meters
30:25.7
Time
3:02.0
Pace
249
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 27 |
| Stroke Count | 844 |
| Drag Factor | 122 |
March 18, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:25.7 | 5,014 | 3:02.0 | 58 | 490 | 249 | 27 |
| 5:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 27 |
| 10:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 28 |
| 15:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 28 |
| 20:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 28 |
| 25:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 28 |
| 30:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 28 |
| 30:25.7 | 68 | 3:08.9 | 52 | 420 | 3 | 23 |
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Workout Graph
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