Karen Bruyere 30:03 row
5,012
Meters
30:03.0
Time
2:59.8
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 122 |
March 19, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.0 | 5,012 | 2:59.8 | 60 | 506 | 28 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 27 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 29 |
| 15:00.0 | 823 | 3:02.2 | 58 | 498 | 28 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 28 |
| 25:00.0 | 822 | 3:02.4 | 58 | 498 | 29 |
| 30:03.0 | 821 | 3:04.5 | 56 | 491 | 28 |
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Workout Graph
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