Karen Bruyere 30:16 row
5,017
Meters
30:16.5
Time
3:01.0
Pace
250
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 822 |
| Drag Factor | 125 |
March 20, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:16.5 | 5,017 | 3:01.0 | 59 | 495 | 250 | 25 |
| 5:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 26 |
| 10:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 27 |
| 15:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 26 |
| 20:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 27 |
| 25:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 28 |
| 30:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 29 |
| 30:16.5 | 34 | 4:02.6 | 24 | 218 | 1 | 18 |
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Workout Graph
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