Karen Bruyere 30:31 row
5,010
Meters
30:31.8
Time
3:02.8
Pace
249
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 28 |
| Stroke Count | 872 |
| Drag Factor | 131 |
March 27, 2023 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:31.8 | 5,010 | 3:02.8 | 57 | 489 | 249 | 28 |
| 5:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 28 |
| 10:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 28 |
| 15:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 28 |
| 20:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 29 |
| 25:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 29 |
| 30:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 29 |
| 30:31.7 | 84 | 3:08.6 | 52 | 454 | 4 | 25 |
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Workout Graph
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