Jérôme duwez 10000m row
10,000
Meters
41:50.8
Time
2:05.5
Pace
628
Calories
168
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 1002 |
| Drag Factor | 118 |
February 02, 2026 23:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:50.8 | 10,000 | 2:05.5 | 177 | 908 | 628 | 24 | 168 |
| 4:16.9 | 1,000 | 2:08.4 | 165 | 868 | 61 | 23 | 153 |
| 4:12.6 | 2,000 | 2:06.3 | 174 | 897 | 63 | 24 | 161 |
| 4:05.9 | 3,000 | 2:02.9 | 188 | 948 | 64 | 24 | 166 |
| 4:10.8 | 4,000 | 2:05.4 | 177 | 910 | 63 | 24 | 167 |
| 4:16.0 | 5,000 | 2:08.0 | 167 | 874 | 62 | 24 | 165 |
| 4:12.9 | 6,000 | 2:06.4 | 173 | 895 | 62 | 24 | 170 |
| 4:12.6 | 7,000 | 2:06.3 | 174 | 897 | 62 | 24 | 172 |
| 4:13.7 | 8,000 | 2:06.8 | 171 | 890 | 62 | 24 | 171 |
| 4:11.3 | 9,000 | 2:05.6 | 176 | 907 | 63 | 24 | 174 |
| 3:58.3 | 10,000 | 1:59.1 | 207 | 1012 | 66 | 25 | 181 |
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Workout Graph
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