Jérôme duwez 10000m row
10,000
Meters
41:22.3
Time
2:04.1
Pace
638
Calories
161
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 966 |
| Drag Factor | 120 |
March 30, 2026 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:22.3 | 10,000 | 2:04.1 | 183 | 930 | 638 | 23 | 161 |
| 4:14.4 | 1,000 | 2:07.2 | 170 | 885 | 62 | 23 | 146 |
| 4:13.0 | 2,000 | 2:06.5 | 173 | 895 | 62 | 23 | 155 |
| 4:13.6 | 3,000 | 2:06.8 | 172 | 890 | 62 | 23 | 157 |
| 4:14.2 | 4,000 | 2:07.1 | 170 | 886 | 62 | 23 | 155 |
| 4:11.8 | 5,000 | 2:05.9 | 175 | 903 | 63 | 23 | 161 |
| 4:12.5 | 6,000 | 2:06.2 | 174 | 898 | 63 | 23 | 159 |
| 4:09.2 | 7,000 | 2:04.6 | 181 | 922 | 63 | 23 | 165 |
| 4:08.6 | 8,000 | 2:04.3 | 182 | 927 | 64 | 23 | 165 |
| 4:01.9 | 9,000 | 2:00.9 | 198 | 980 | 65 | 24 | 169 |
| 3:43.2 | 10,000 | 1:51.6 | 252 | 1166 | 72 | 26 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.