Jérôme duwez 4:40 row
1,015
Meters
4:40.0
Time
2:17.9
Pace
62
Calories
65
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 119 |
April 06, 2026 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.0 | 1,015 | 2:17.9 | 133 | 759 | 62 | 21 | 65 |
| 1:40.0 | 400 | 2:05.0 | 179 | 916 | 25 | 22 | 66 |
| 3:23.0 | 400 | 2:08.7 | 164 | 864 | 24 | 22 | 65 |
| 4:17.5 | 215 | 2:06.7 | 172 | 891 | 13 | 20 | 65 |
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Workout Graph
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