Jérôme duwez 500m row
500
Meters
1:33.6
Time
1:33.6
Pace
44
Calories
| Average Watts | 427 |
|---|---|
| Calories Per Hour | 1692 |
| Stroke Rate | 30 |
| Stroke Count | 47 |
| Drag Factor | 140 |
June 01, 2026 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33.6 | 500 | 1:33.6 | 427 | 1692 | 44 | 30 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1741 | 9 | 32 |
| 0:18.2 | 200 | 1:31.0 | 464 | 1780 | 9 | 30 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1741 | 9 | 29 |
| 0:18.9 | 400 | 1:34.5 | 415 | 1714 | 9 | 29 |
| 0:19.2 | 500 | 1:36.0 | 396 | 1500 | 8 | 31 |
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Workout Graph
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