Jérôme duwez 500m row
500
Meters
2:26.3
Time
2:26.3
Pace
25
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 77 |
October 20, 2026 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:26.3 | 500 | 2:26.3 | 112 | 615 | 25 | 24 |
| 0:30.7 | 100 | 2:33.5 | 97 | 586 | 5 | 25 |
| 0:29.5 | 200 | 2:27.5 | 109 | 610 | 5 | 24 |
| 0:29.1 | 300 | 2:25.5 | 114 | 618 | 5 | 25 |
| 0:28.7 | 400 | 2:23.5 | 118 | 627 | 5 | 23 |
| 0:28.3 | 500 | 2:21.5 | 124 | 636 | 5 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.