Jérôme duwez 500m row
500
Meters
2:15.1
Time
2:15.1
Pace
26
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 89 |
October 20, 2026 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.1 | 500 | 2:15.1 | 142 | 692 | 26 | 25 |
| 0:28.0 | 100 | 2:20.0 | 128 | 642 | 5 | 26 |
| 0:27.3 | 200 | 2:16.5 | 138 | 659 | 5 | 24 |
| 0:26.9 | 300 | 2:14.5 | 144 | 669 | 5 | 27 |
| 0:26.6 | 400 | 2:13.0 | 149 | 676 | 5 | 25 |
| 0:26.2 | 500 | 2:11.0 | 156 | 824 | 6 | 27 |
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Workout Graph
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