Jérôme duwez 5000m row
5,000m
Meters
20:28.2
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 119 |
March 06, 2021 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.2 | 5,000m | 2:02.8 | 189 | 950 | 24 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 23 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 24 |
| 4:10.8 | 3,000m | 2:05.4 | 177 | 910 | 24 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 25 |
| 3:53.1 | 5,000m | 1:56.5 | 221 | 1060 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.