Jérôme duwez 5000m row
5,000m
Meters
20:14.8
Time
2:01.4
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 118 |
March 09, 2021 23:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.8 | 5,000m | 2:01.4 | 195 | 971 | 25 |
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 24 |
| 4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 24 |
| 4:02.0 | 3,000m | 2:01.0 | 198 | 979 | 25 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 26 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 26 |
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Workout Graph
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