Jérôme duwez 5000m row
5,000m
Meters
19:56.0
Time
1:59.6
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 118 |
March 12, 2021 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.0 | 5,000m | 1:59.6 | 205 | 1004 | 25 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 24 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 25 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 25 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 25 |
| 3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 26 |
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Workout Graph
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