Jérôme duwez 5000m row

5,000m

Meters

20:36.5

Time

2:03.6

Pace

319

Calories

Average Watts185
Calories Per Hour937
Stroke Rate24
Stroke Count500
Drag Factor119

March 14, 2021 21:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:36.5 5,000m 2:03.6 185 937 24
4:08.8 1,000m 2:04.4 182 925 24
4:07.5 2,000m 2:03.7 185 935 24
4:08.7 3,000m 2:04.3 182 926 24
4:06.8 4,000m 2:03.4 186 941 25
4:04.7 5,000m 2:02.3 191 957 24

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Workout Graph

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