Jérôme duwez 5000m row
5,000m
Meters
19:58.2
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 123 |
March 20, 2021 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.2 | 5,000m | 1:59.8 | 203 | 1000 | 24 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 24 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 24 |
| 4:00.1 | 3,000m | 2:00.0 | 202 | 996 | 24 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 25 |
| 3:46.4 | 5,000m | 1:53.2 | 241 | 1130 | 25 |
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Workout Graph
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