Jérôme duwez 5000m row

5,000m

Meters

20:51.6

Time

2:05.1

Pace

315

Calories

Average Watts179
Calories Per Hour914
Stroke Rate27
Stroke Count557
Drag Factor121

February 14, 2022 21:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:51.6 5,000m 2:05.1 179 914 27
4:14.5 1,000m 2:07.2 170 884 26
4:10.6 2,000m 2:05.3 178 912 27
4:11.8 3,000m 2:05.9 175 903 28
4:09.1 4,000m 2:04.5 181 923 26
4:05.5 5,000m 2:02.7 189 951 27

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Workout Graph

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