Jérôme duwez 3000m row
3,000m
Meters
12:06.8
Time
2:01.1
Pace
196
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 26 |
| Stroke Count | 320 |
| Drag Factor | 120 |
February 07, 2022 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.8 | 3,000m | 2:01.1 | 197 | 977 | 26 |
| 2:30.1 | 600m | 2:05.0 | 179 | 915 | 26 |
| 2:27.9 | 1,200m | 2:03.2 | 187 | 943 | 25 |
| 2:26.5 | 1,800m | 2:02.0 | 192 | 962 | 26 |
| 2:22.9 | 2,400m | 1:59.0 | 207 | 1013 | 27 |
| 2:19.4 | 3,000m | 1:56.1 | 223 | 1068 | 28 |
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Workout Graph
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