Jérôme duwez 3000m row
3,000m
Meters
12:12.8
Time
2:02.1
Pace
193
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 120 |
February 05, 2022 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.8 | 3,000m | 2:02.1 | 192 | 961 | 25 |
| 2:31.1 | 600m | 2:05.9 | 175 | 903 | 25 |
| 2:29.0 | 1,200m | 2:04.1 | 183 | 929 | 24 |
| 2:25.8 | 1,800m | 2:01.5 | 195 | 971 | 25 |
| 2:24.9 | 2,400m | 2:00.7 | 199 | 984 | 25 |
| 2:22.1 | 3,000m | 1:58.4 | 211 | 1025 | 26 |
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Workout Graph
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