Jérôme duwez 3000m row
3,000m
Meters
12:24.6
Time
2:04.1
Pace
191
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 310 |
| Drag Factor | 121 |
February 04, 2022 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.6 | 3,000m | 2:04.1 | 183 | 930 | 25 |
| 2:32.4 | 600m | 2:07.0 | 171 | 888 | 24 |
| 2:32.9 | 1,200m | 2:07.4 | 169 | 882 | 25 |
| 2:29.5 | 1,800m | 2:04.5 | 181 | 922 | 25 |
| 2:26.8 | 2,400m | 2:02.3 | 191 | 957 | 25 |
| 2:23.1 | 3,000m | 1:59.2 | 206 | 1010 | 26 |
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Workout Graph
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