Jérôme duwez 500m row
500
Meters
1:43.8
Time
1:43.8
Pace
38
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 28 |
| Stroke Count | 49 |
| Drag Factor | 137 |
April 04, 2022 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.8 | 500 | 1:43.8 | 313 | 1377 | 38 | 28 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 7 | 30 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 7 | 29 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1418 | 8 | 26 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1451 | 8 | 30 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1469 | 8 | 27 |
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Workout Graph
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