Jérôme duwez 5x500m/1:00r row
2,500m
Meters
9:34.4
Time
1:54.8
Pace
173
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,581m |
| Overall Time | 14:34.4 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 26 |
| Stroke Count | 247 |
| Drag Factor | 152 |
June 12, 2022 22:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.4 | 2,500m | 1:54.8 | 231 | 1094 | 26 | |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 25 | |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 25 | |
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 26 | |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 26 | |
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 27 | |
| r81m |
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Workout Graph
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