Jérôme duwez 5000m row
5,000m
Meters
19:23.1
Time
1:56.3
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 28 |
| Stroke Count | 544 |
| Drag Factor | 133 |
June 26, 2022 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.1 | 5,000m | 1:56.3 | 222 | 1065 | 28 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 26 |
| 3:54.3 | 2,000m | 1:57.1 | 218 | 1049 | 28 |
| 3:53.4 | 3,000m | 1:56.7 | 220 | 1057 | 29 |
| 3:51.0 | 4,000m | 1:55.5 | 227 | 1081 | 28 |
| 3:47.6 | 5,000m | 1:53.8 | 237 | 1117 | 29 |
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Workout Graph
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