Jérôme duwez 10000m row
10,000
Meters
41:30.9
Time
2:04.5
Pace
636
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 29 |
| Stroke Count | 1226 |
| Drag Factor | 135 |
July 09, 2022 23:07:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:30.9 | 10,000 | 2:04.5 | 181 | 923 | 636 | 29 |
| 4:26.8 | 1,000 | 2:13.4 | 147 | 807 | 59 | 30 |
| 4:15.3 | 2,000 | 2:07.6 | 168 | 879 | 62 | 31 |
| 4:12.2 | 3,000 | 2:06.1 | 175 | 900 | 63 | 29 |
| 4:12.6 | 4,000 | 2:06.3 | 174 | 897 | 62 | 30 |
| 4:11.3 | 5,000 | 2:05.6 | 176 | 907 | 63 | 30 |
| 4:10.3 | 6,000 | 2:05.1 | 179 | 914 | 63 | 28 |
| 4:10.0 | 7,000 | 2:05.0 | 179 | 916 | 63 | 28 |
| 4:09.5 | 8,000 | 2:04.7 | 180 | 920 | 63 | 33 |
| 3:59.2 | 9,000 | 1:59.6 | 205 | 1004 | 66 | 27 |
| 3:43.7 | 10,000 | 1:51.8 | 250 | 1160 | 72 | 29 |
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Workout Graph
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