Jérôme duwez 10000m row

10,000m

Meters

41:30.9

Time

2:04.5

Pace

636

Calories

Average Watts181
Calories Per Hour923
Stroke Rate29
Stroke Count1226
Drag Factor135

July 09, 2022 23:07:46

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:30.9 10,000m 2:04.5 181 923 29
4:26.8 1,000m 2:13.4 147 807 30
4:15.3 2,000m 2:07.6 168 879 31
4:12.2 3,000m 2:06.1 175 900 29
4:12.6 4,000m 2:06.3 174 897 30
4:11.3 5,000m 2:05.6 176 907 30
4:10.3 6,000m 2:05.1 179 914 28
4:10.0 7,000m 2:05.0 179 916 28
4:09.5 8,000m 2:04.7 180 920 33
3:59.2 9,000m 1:59.6 205 1004 27
3:43.7 10,000m 1:51.8 250 1160 29

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Workout Graph

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