Jérôme duwez 10000m row
10,000
Meters
41:24.6
Time
2:04.2
Pace
637
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 32 |
| Stroke Count | 1345 |
| Drag Factor | 144 |
September 02, 2022 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:24.6 | 10,000 | 2:04.2 | 183 | 928 | 637 | 32 |
| 4:16.6 | 1,000 | 2:08.3 | 166 | 870 | 62 | 35 |
| 4:13.7 | 2,000 | 2:06.8 | 171 | 890 | 62 | 40 |
| 4:09.0 | 3,000 | 2:04.5 | 181 | 924 | 63 | 35 |
| 4:08.2 | 4,000 | 2:04.1 | 183 | 930 | 64 | 27 |
| 4:08.1 | 5,000 | 2:04.0 | 183 | 931 | 64 | 28 |
| 4:09.6 | 6,000 | 2:04.8 | 180 | 919 | 63 | 31 |
| 4:07.9 | 7,000 | 2:03.9 | 184 | 932 | 64 | 32 |
| 4:06.4 | 8,000 | 2:03.2 | 187 | 944 | 64 | 32 |
| 4:04.3 | 9,000 | 2:02.1 | 192 | 960 | 65 | 36 |
| 4:00.9 | 10,000 | 2:00.4 | 200 | 989 | 66 | 28 |
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Workout Graph
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