Jérôme duwez 10000m row
10,000m
Meters
41:00.3
Time
2:03.0
Pace
643
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 30 |
| Stroke Count | 1247 |
| Drag Factor | 179 |
September 07, 2022 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:00.3 | 10,000m | 2:03.0 | 188 | 947 | 30 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 28 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 29 |
| 4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 30 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 33 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 34 |
| 4:09.3 | 6,000m | 2:04.6 | 181 | 921 | 32 |
| 4:08.1 | 7,000m | 2:04.0 | 183 | 931 | 29 |
| 4:06.4 | 8,000m | 2:03.2 | 187 | 944 | 29 |
| 4:02.5 | 9,000m | 2:01.2 | 196 | 975 | 30 |
| 3:49.0 | 10,000m | 1:54.5 | 233 | 1102 | 31 |
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Workout Graph
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