Jérôme duwez 5x500m/1:00r row
2,500m
Meters
9:13.7
Time
1:50.7
Pace
182
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,574m |
| Overall Time | 14:13.7 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 27 |
| Stroke Count | 259 |
| Drag Factor | 139 |
September 16, 2022 22:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.7 | 2,500m | 1:50.7 | 258 | 1186 | 27 | |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 29 | |
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 28 | |
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 28 | |
| 1:47.0 | 500m | 1:47.0 | 286 | 1283 | 27 | |
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 27 | |
| r74m |
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Workout Graph
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