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Jérôme duwez 10000m row

10,000m

Meters

39:56.4

Time

1:59.8

Pace

659

Calories

Average Watts203
Calories Per Hour1000
Stroke Rate27
Stroke Count1097
Drag Factor118

September 21, 2022 21:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:56.4 10,000m 1:59.8 203 1000 27
2:04.8 500m 2:04.8 180 919 27
2:01.3 1,000m 2:01.3 196 974 28
2:00.5 1,500m 2:00.5 200 988 27
2:02.8 2,000m 2:02.8 189 950 27
2:00.5 2,500m 2:00.5 200 988 27
2:01.0 3,000m 2:01.0 198 979 27
2:00.0 3,500m 2:00.0 203 997 28
1:59.3 4,000m 1:59.3 206 1009 27
2:00.2 4,500m 2:00.2 202 993 28
2:00.4 5,000m 2:00.4 201 990 28
2:00.6 5,500m 2:00.6 200 986 28
1:59.9 6,000m 1:59.9 203 998 27
1:59.6 6,500m 1:59.6 205 1004 28
1:59.9 7,000m 1:59.9 203 998 27
1:59.9 7,500m 1:59.9 203 998 28
2:00.2 8,000m 2:00.2 202 993 27
1:59.5 8,500m 1:59.5 205 1005 27
1:59.2 9,000m 1:59.2 207 1011 27
1:55.9 9,500m 1:55.9 225 1073 27
1:51.0 10,000m 1:51.0 256 1180 28

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Workout Graph

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