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Jérôme duwez 10000m row

10,000m

Meters

40:11.0

Time

2:00.5

Pace

654

Calories

Average Watts200
Calories Per Hour987
Stroke Rate29
Stroke Count1192
Drag Factor188

September 30, 2022 22:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:11.0 10,000m 2:00.5 200 987 29
2:04.8 500m 2:04.8 180 919 29
2:02.6 1,000m 2:02.6 190 953 27
2:02.6 1,500m 2:02.6 190 953 29
2:02.4 2,000m 2:02.4 191 956 28
2:01.1 2,500m 2:01.1 197 978 29
2:01.0 3,000m 2:01.0 198 979 31
1:59.9 3,500m 1:59.9 203 998 35
2:00.0 4,000m 2:00.0 203 997 32
2:00.2 4,500m 2:00.2 202 993 34
2:00.2 5,000m 2:00.2 202 993 27
2:00.7 5,500m 2:00.7 199 985 27
2:00.2 6,000m 2:00.2 202 993 28
2:00.4 6,500m 2:00.4 201 990 28
2:00.6 7,000m 2:00.6 200 986 28
2:00.2 7,500m 2:00.2 202 993 28
2:00.2 8,000m 2:00.2 202 993 28
1:59.3 8,500m 1:59.3 206 1009 30
1:59.7 9,000m 1:59.7 204 1002 30
1:58.9 9,500m 1:58.9 208 1016 29
1:55.9 10,000m 1:55.9 225 1073 32

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Workout Graph

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