Jérôme duwez 30:00 row
7,291m
Meters
30:00.0
Time
2:03.4
Pace
466
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 182 |
January 08, 2023 22:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,291m | 2:03.4 | 186 | 940 | 28 |
| 4:00.0 | 967m | 2:04.0 | 183 | 930 | 28 |
| 8:00.0 | 974m | 2:03.2 | 187 | 944 | 27 |
| 12:00.0 | 965m | 2:04.3 | 182 | 926 | 30 |
| 16:00.0 | 964m | 2:04.4 | 181 | 924 | 30 |
| 20:00.0 | 972m | 2:03.4 | 186 | 940 | 28 |
| 24:00.0 | 972m | 2:03.4 | 186 | 940 | 27 |
| 28:00.0 | 967m | 2:04.0 | 183 | 930 | 29 |
| 30:00.0 | 510m | 1:57.6 | 215 | 1039 | 29 |
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Workout Graph
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