Jérôme duwez 5014m row
5,014m
Meters
19:26.3
Time
1:56.3
Pace
343
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 110 |
July 03, 2023 23:32:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.3 | 5,014m | 1:56.3 | 222 | 1065 | 26 | |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 26 | 148 |
| 3:52.2 | 2,000m | 1:56.1 | 224 | 1069 | 27 | 160 |
| 3:50.7 | 3,000m | 1:55.3 | 228 | 1084 | 27 | 178 |
| 3:49.1 | 4,000m | 1:54.5 | 233 | 1101 | 27 | 180 |
| 3:48.7 | 5,000m | 1:54.3 | 234 | 1105 | 26 | 181 |
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Workout Graph
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