Jérôme duwez 18674m row
18,674m
Meters
1:16:55.8
Time
2:03.5
Pace
1197
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 1993 |
| Drag Factor | 116 |
July 09, 2023 15:15:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:55.8 | 18,674m | 2:03.5 | 185 | 938 | 25 | |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 27 | 157 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 27 | 163 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 25 | 157 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 27 | 166 |
| 4:04.4 | 5,000m | 2:02.2 | 192 | 960 | 27 | 167 |
| 4:04.6 | 6,000m | 2:02.3 | 191 | 958 | 26 | 169 |
| 4:04.2 | 7,000m | 2:02.1 | 192 | 961 | 26 | 171 |
| 4:05.6 | 8,000m | 2:02.8 | 189 | 950 | 26 | 170 |
| 4:05.1 | 9,000m | 2:02.5 | 190 | 954 | 26 | 173 |
| 4:04.6 | 10,000m | 2:02.3 | 191 | 958 | 26 | 176 |
| 4:06.4 | 11,000m | 2:03.2 | 187 | 944 | 26 | 173 |
| 4:05.4 | 12,000m | 2:02.7 | 189 | 952 | 26 | 176 |
| 4:06.3 | 13,000m | 2:03.1 | 187 | 944 | 26 | 175 |
| 4:06.3 | 14,000m | 2:03.1 | 187 | 944 | 26 | 178 |
| 4:07.1 | 15,000m | 2:03.5 | 186 | 938 | 25 | 179 |
| 4:07.3 | 16,000m | 2:03.6 | 185 | 937 | 26 | 178 |
| 4:08.8 | 17,000m | 2:04.4 | 182 | 925 | 25 | 179 |
| 4:10.0 | 18,000m | 2:05.0 | 179 | 916 | 25 | 178 |
| 2:51.8 | 18,674m | 2:07.4 | 169 | 881 | 24 | 177 |
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Workout Graph
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