Jérôme duwez 10000m row
10,000m
Meters
41:53.5
Time
2:05.6
Pace
629
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 1055 |
| Drag Factor | 111 |
October 22, 2023 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.5 | 10,000m | 2:05.6 | 176 | 906 | 25 | 146 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 25 | 103 |
| 4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 25 | 98 |
| 4:14.4 | 3,000m | 2:07.2 | 170 | 885 | 25 | 107 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 25 | 113 |
| 4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 25 | 170 |
| 4:11.7 | 6,000m | 2:05.8 | 176 | 904 | 25 | 171 |
| 4:10.5 | 7,000m | 2:05.2 | 178 | 913 | 26 | 173 |
| 4:11.0 | 8,000m | 2:05.5 | 177 | 909 | 25 | 172 |
| 4:09.3 | 9,000m | 2:04.6 | 181 | 921 | 26 | 174 |
| 4:01.2 | 10,000m | 2:00.6 | 200 | 986 | 26 | 181 |
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Workout Graph
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