Jérôme duwez v50c/2:00r...5 row
1,773m
Meters
5:56.7
Time
1:40.5
Pace
150
Calories
135
Heart Rate
| Rest Distance | 84m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,857m |
| Overall Time | 15:56.7 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 28 |
| Stroke Count | 167 |
| Drag Factor | 137 |
January 15, 2024 21:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:56.7 | 1,773m | 1:40.5 | 344 | 1483 | 28 | 135 | |
| 1:56.2 | 584m | 1:39.4 | 355 | 1523 | 28 | 112 | |
| r: 2:00 | 23m | ||||||
| 1:32.4 | 465m | 1:39.3 | 357 | 1528 | 28 | 141 | |
| r: 2:00 | 10m | ||||||
| 1:15.4 | 367m | 1:42.7 | 323 | 1411 | 28 | 140 | |
| r: 2:00 | 19m | ||||||
| 0:49.8 | 243m | 1:42.4 | 325 | 1419 | 28 | 139 | |
| r: 2:00 | 18m | ||||||
| 0:22.9 | 116m | 1:38.7 | 364 | 1552 | 29 | 147 | |
| r: 2:00 | 14m | ||||||
| r84m |
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Workout Graph
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