Jérôme duwez 5000m row
5,000m
Meters
20:38.1
Time
2:03.8
Pace
319
Calories
146
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 105 |
May 19, 2024 22:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.1 | 5,000m | 2:03.8 | 184 | 934 | 25 | 146 |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 25 | 160 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 25 | 138 |
| 4:08.5 | 3,000m | 2:04.2 | 182 | 927 | 25 | 143 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 26 | 147 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 25 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.