Jérôme duwez 10000m row
10,000m
Meters
42:00.1
Time
2:06.0
Pace
627
Calories
172
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 1067 |
| Drag Factor | 108 |
June 09, 2024 23:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.1 | 10,000m | 2:06.0 | 175 | 902 | 25 | 172 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 25 | 162 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 25 | 168 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 25 | 170 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 26 | 170 |
| 4:14.9 | 5,000m | 2:07.4 | 169 | 881 | 26 | 172 |
| 4:13.3 | 6,000m | 2:06.6 | 172 | 892 | 25 | 170 |
| 4:12.6 | 7,000m | 2:06.3 | 174 | 897 | 25 | 174 |
| 4:12.4 | 8,000m | 2:06.2 | 174 | 899 | 25 | 175 |
| 4:11.7 | 9,000m | 2:05.8 | 176 | 904 | 25 | 178 |
| 3:57.5 | 10,000m | 1:58.7 | 209 | 1019 | 26 | 188 |
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Workout Graph
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