Cindy Staton 6000m row
6,000
Meters
31:39.4
Time
2:38.2
Pace
321
Calories
140
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 633 |
| Drag Factor | 103 |
May 19, 2025 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:39.4 | 6,000 | 2:38.2 | 88 | 603 | 20 | 140 |
| 6:27.7 | 1,200 | 2:41.5 | 83 | 585 | 22 | 98 |
| 6:09.5 | 2,400 | 2:33.9 | 96 | 630 | 20 | 116 |
| 6:56.1 | 3,600 | 2:53.3 | 67 | 531 | 18 | 154 |
| 6:03.4 | 4,800 | 2:31.4 | 101 | 646 | 21 | 165 |
| 6:02.6 | 6,000 | 2:31.0 | 101 | 649 | 20 | 168 |
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Workout Graph
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