Cindy Staton 12:16 row
2,074
Meters
12:16.9
Time
2:57.6
Pace
105
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 259 |
| Drag Factor | 109 |
October 27, 2020 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.9 | 2,074 | 2:57.6 | 62 | 514 | 20 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 19 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 22 |
| 12:16.9 | 414 | 2:45.3 | 77 | 566 | 23 |
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Workout Graph
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