Cindy Staton 15:56 row
3,003
Meters
15:56.8
Time
2:39.3
Pace
158
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 345 |
| Drag Factor | 110 |
November 06, 2020 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:56.8 | 3,003 | 2:39.3 | 87 | 597 | 21 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 21 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 22 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 21 |
| 15:56.8 | 189 | 2:30.2 | 103 | 655 | 22 |
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Workout Graph
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