Cindy Staton 25:05 row
4,582
Meters
25:05.7
Time
2:44.3
Pace
236
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 580 |
| Drag Factor | 87 |
August 30, 2024 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.7 | 4,582 | 2:44.3 | 79 | 571 | 236 | 23 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 27 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 21 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 22 |
| 20:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 24 |
| 25:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 22 |
| 25:05.7 | 10 | 4:45.0 | 15 | 352 | 0 | 0 |
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Workout Graph
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