Cindy Staton 26:56 row
5,011
Meters
26:56.0
Time
2:41.2
Pace
261
Calories
147
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Stroke Count | 607 |
| Drag Factor | 105 |
September 12, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:56.0 | 5,011 | 2:41.2 | 83 | 587 | 22 | 147 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 22 | 135 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 22 | 140 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 22 | 147 |
| 20:00.0 | 950 | 2:37.8 | 89 | 606 | 23 | 149 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 24 | 159 |
| 26:56.0 | 364 | 2:39.3 | 87 | 597 | 22 | 156 |
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Workout Graph
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