Cindy Staton 6000m row
6,000
Meters
34:50.8
Time
2:54.2
Pace
314
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 16 |
| Stroke Count | 594 |
| Drag Factor | 106 |
September 16, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:50.8 | 6,000 | 2:54.2 | 66 | 527 | 16 |
| 10:56.9 | 2,000 | 2:44.2 | 79 | 571 | 18 |
| 11:58.5 | 4,000 | 2:59.6 | 60 | 507 | 17 |
| 11:55.5 | 6,000 | 2:58.8 | 61 | 510 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.