Cindy Staton 32:35 row
6,014
Meters
32:35.8
Time
2:42.6
Pace
312
Calories
146
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 17 |
| Stroke Count | 577 |
| Drag Factor | 105 |
September 17, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:35.8 | 6,014 | 2:42.6 | 81 | 580 | 17 | 146 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 21 | 127 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 19 | 134 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 18 | 144 |
| 20:00.0 | 921 | 2:42.8 | 81 | 578 | 17 | 152 |
| 25:00.0 | 914 | 2:44.1 | 79 | 572 | 16 | 158 |
| 30:00.0 | 936 | 2:40.2 | 85 | 592 | 17 | 157 |
| 32:35.8 | 469 | 2:46.0 | 76 | 562 | 15 | 156 |
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Workout Graph
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