Cindy Staton 3x2000m/2:00r row
6,000
Meters
33:55.3
Time
2:49.6
Pace
308
Calories
139
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,041 |
| Overall Time | 39:55.3 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 14 |
| Stroke Count | 498 |
| Drag Factor | 105 |
September 21, 2024 09:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:55.3 | 6,000 | 2:49.6 | 72 | 546 | 14 | 139 |
| 11:18.7 | 2,000 | 2:49.6 | 72 | 546 | 14 | 139 |
| 11:23.7 | 2,000 | 2:50.9 | 70 | 541 | 14 | 138 |
| 11:12.9 | 2,000 | 2:48.2 | 74 | 553 | 15 | 141 |
| r41 |
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Workout Graph
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