Cindy Staton 3x2000m/2:00r row
6,000
Meters
33:59.9
Time
2:49.9
Pace
308
Calories
135
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,027 |
| Overall Time | 39:59.9 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 16 |
| Stroke Count | 567 |
| Drag Factor | 105 |
October 03, 2024 12:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:59.9 | 6,000 | 2:49.9 | 71 | 545 | 16 | 135 |
| 11:05.1 | 2,000 | 2:46.2 | 76 | 562 | 18 | 131 |
| 11:22.7 | 2,000 | 2:50.6 | 70 | 542 | 17 | 141 |
| 11:32.1 | 2,000 | 2:53.0 | 68 | 532 | 16 | 133 |
| r27 |
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Workout Graph
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