Cindy Staton 11:53 row
2,066
Meters
11:53.8
Time
2:52.7
Pace
105
Calories
124
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 15 |
| Stroke Count | 186 |
| Drag Factor | 103 |
November 07, 2024 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.8 | 2,066 | 2:52.7 | 68 | 533 | 15 | 124 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 18 | 118 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 14 | 131 |
| 11:53.8 | 333 | 2:50.8 | 70 | 541 | 14 | 125 |
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Workout Graph
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