Cindy Staton 1x2000m/2:00r row
2,000
Meters
11:28.0
Time
2:52.0
Pace
103
Calories
| Rest Distance | 1,005 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,005 |
| Overall Time | 13:28.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 14 |
| Stroke Count | 240 |
| Drag Factor | 103 |
November 07, 2024 07:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.0 | 2,000 | 2:52.0 | 69 | 536 | 14 | |
| 11:28.0 | 2,000 | 2:52.0 | 69 | 536 | 14 | |
| r1,005 |
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Workout Graph
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